Friday, May 20, 2011

Eating Gluten Free- Quicker and easier

I have recently developed an allergy to Gluten and Dairy products. I have been attending the local gluten free meetings when possible and been reading the vast amount of information on the net. Because this is a food blog i have decided to list a few products i have found that i can not live without. In compiling the list i have used brand names because i have found these to be the best over all quality and taste. There are other alternatives but these are my preferred products.

The cooks must have list:

* San-J Organic Tamari Gluten Free Soy Sauce (reduced sodium)
   - This product is Non-GMO verified and certified Gluten free
* Ancient Harvest Quinoa Pasta
    -This product is USDA Organic and Gluten Free
* Cains Foods Brand- Naturally Delicious Raspberry Vinaigrette Salad Dressing
* Any brand Gluten free ( look at the back label for gluten free stamp) Vegetable and Chicken Stock
* Diamond Brand -Almond Milk (unflavored)
* Almond and Rice Flour
* Earth Balance brand- Buttery Vegetable spread (olive oil blend)
* Any brand crispy rice cereal ( i like to grind or crush the cereal for an alternative to bread crumbs)
* Any brand Sea Salt
* Any brand Natural Ground Garlic or Garlic Powder (read the ingredients because often the anti caking         ingredients are not gluten free)